Weight Loss Battle part 2 (WLBII) UpdatePosted: January 20, 2010
So I measured myself last night on the Nintendo Wii Fit. The result is I lost 4 pounds. I could not believe it. So, I did the body test again. Same result. Maybe something is finally working? Perhaps my cutting back of junk food and soda is starting to take effect?
What I am doing? I work out twice a day. There is a gym at work that I use everyday for 20 minutes to half hour lifting free weights working on one muscle group a day. Then, when I get home I bust out the Wii Fit and do half hour aerobics, or strength training or both. Finally, I box using Gold’s Gym Cardio Workout.
The Wii is harder than it looks, especially when you’re fat. It is a workout, and so far working for me.
50 pounds to go.